Getting stuck in the way we are thinking is like finding ourselves in quicksand: applying familiar and reflexive strategies just makes things worse.
At Unstuck Minds, we help people notice their thinking habits and discover new perspectives. We are interested in helping people realize their potential while realizing their goals.
Sometimes we get stuck because:
- Something has changed, but our routines remain the same
- We are focused on the wrong problem
- We lack novel or unconventional options
- It doesn’t feel safe to change our minds
Sometimes we don’t even recognize that we are stuck.
When we learn strategies for getting unstuck, we not only restore momentum and confidence, but we also liberate ourselves from the thinking traps that isolate and divide us.